Day 5

5.01 miles; 11,340 steps; 11,135 aerobic steps, 106 minutes; 290 calories, 19.0g

I don’t think the Omnicron pedometer is very accurate, but probably close enough for my purposes.  I thought I walked further this morning and included more hills and steps.  Need to start taking pics.

Taking Saturday and Sunday off from the regimen.  Will follow the same route I took this morning on Monday and see what results I get back.


About TXmyTX

Born in the Bluegrass State, raised in the Buckeye State, and have lived in the Lone Star State for the last 30 years.
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